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When you buy new sheets, always wash them first. They herpa greens reviews may seem clean and fresh but they are likely stiff with starch or other chemicals that can be irritating to your skin. So give them a wash with a gentle detergent and use an unscented softener to reduce the risk of irritation to your skin.

If you have eczema, you may have heard to stay away from the sun. Truth is, a lot of sun is bad for the skin and may lead to burns. But, a deficiency in Vitamin D can also cause eczema issues. This deficiency is caused often from a lack of sunlight in your life. It is best to limit sun exposure to 10-15 minutes a day.

Choose 100% cotton when possible and always avoid fabrics such as wool. Cotton allows air to flow and helps to prevent sweat. Sweat can help to cause a flare-up so you should avoid overdressing as well. Choose fabrics that are breathable, meaning that they do not trap moisture in them.

Keep your nails short and clean. It is always best to avoid scratching your skin. A flare up of eczema can make this difficult, though. Make sure your nails are kept short and clean, just in case. In the event that you do scratch without realizing, this can help to avoid infection.